Staying healthy in mind and body is something that we'd all like to achieve.Things like staying active and connecting with others through social activities can help our wellbeing in a number of ways.
Sometimes just getting involved in social activities or volunteering is all we need to feel happier. But there are times when this is not enough and support is needed to help you through more challenging times.
Finding a safe place to live or knowing that there is help there if you're unwell or struggling with money can help to take a bit of the stress away that we can all feel from time to time.
Take a look at some of the ways we help people with their physical, social and emotional wellbeing.